GAME SPEED
‘Game Speed’ is a unique program that combines plyometrics, technical track and field speed methodology with gamified, read & react decision- making and change of direction skills. This program is for youth 13 and up. Getting faster is a trainable quality!
Next cohort starts April 2026
GAME SPEED
Game Speed is a methodology crafted for team sport athletes. Built upon Coach Bott’s methods of training countless draft (CFL, NFL, NLL, NHL) picks, and top high school prospects we teach and lead the fundamentals of technical sprinting, and plyometrics for the hip and ankle joints.
We also blend in read and react scenarios, decision-making, temporal spacing, mechanics of deceleration and mechanics of change of direction.
This program can be delivered on the field or court to entire teams and clubs where GAME SPEED matters!